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About GROWING MEMORIES

A Nine-Chapter Circle Story 

With a Closing Epilogue · For Children Ages 5–8

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Connect with Laurel

Have a question about Growing Memories, the Community Circles, workshops, or how the program might support your child, family, school or community? 

 

Connect with ​​​​

Laurel O’Cleary
Creator & Facilitator, Growing Memories

Email:  laurelocleary@gmail.com

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What is Growing Memories?

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Growing Through Story, Child-led Creative Expression, and Connection

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Grief is a deeply personal experience, even for the youngest among us. Children may not always have the words to explain what they feel, but through stories, songs, movement, and moments of reflection, they can begin to make sense of their experiences in their own time and in their own way.

*Growing Memories* creates space for those moments — nurturing understanding, encouraging expression, and helping children discover that memories can continue to grow alongside us.

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Growing Memories: Foundational Chapter One

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A gentle 12-minute musical story inviting children ages 5–8 to explore grief stories, feelings, and remembrance through creative, child-led expression, while offering caring adults a model

for active listening and holding space for their child’s experience.

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Through music, storytelling, body-breath regulation and sensory awareness

in the natural world, Chapter One offers a meaningful

way to begin gentle conversations.

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**Chapter One may be experienced in two ways:**

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**As a stand-alone experience** that enriches existing grief literacy and bereavement support programs for children.


**As the foundation of the full Growing Memories experience, introducing the themes, concepts and approach explored throughout the nine chapters and closing epilogue. 

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Whether experienced on its own or as the beginning of the complete Growing Memories journey, Chapter One offers children and caring adults a gentle opportunity to listen, reflect, and grow in understanding together, at their own pace.

Private Professional Preview of the nine-chapter story journey and closing epilogue,

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Individual Access​

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Preview the nine-chapter story journey and closing epilogue, including grief-literacy discussion and listening prompts for the caring adults, child-led creative expression, reflection, music & movement,

and body-breath regulation experiences.

Request ​Private Preview Link​​​​

 

Please contact Laurel for more information

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Created for Children & the Adults Who Support Them
 

Growing Memories™ is designed for:

  • Kindergarten to Grade 3.
    Ages 5–8

  • Schools & School Mental Health Teams

  • Child & Youth Counsellors

  • Bereavement & Grief Support Organizations

  • Libraries & Community Outreach Programs

  • Families & Caregivers

Explore the Resources

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Chapter One may be experienced as a standalone introduction or as the beginning

of the complete Growing Memories  10 week storytelling program.

Explore the complete Growing Memories educational program, including the digital storybook, musical audiobook, educator resources, circle songs,

and body-and-breath regulation activities.

Resources Page Link

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Circle Song/ Chapter 4. It's Okay to Say "I Don't Know"Growing Memories. Chapter 4
00:00 / 00:57
Chapter 8 PreviewGrowing Memories
00:00 / 07:18
PREVIEWCHAPTER2 CHICKADEESGrowing Memories Audio
00:00 / 07:18

Growing Memories

A Collaborative Experience

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The original music features creative composition and performances by **Matt Holland** [matthollandmusic.co.uk], whose piano, trumpet, and flugelhorn arrangements bring depth, warmth, and emotional dimension to the storytelling experience.

Seasonal nature soundscapes were engineered by producer **Jappreet Singh** with Desert Fish Studios, adding an auditory connection to the changing seasons and the natural world woven throughout Growing Memories

Together, the live narration, original music, and seasonal nature soundscapes create a rich listening experience that brings the emotional world of Growing Memories to life through story, music, sound, and creative empathetic expression.

A Circle-Based Educational Program. 

Growing Memories is a circle-based child-led educational program that supports children’s emotional literacy (creative expression), bereavement awareness, self-regulation, and social-emotional learning through circle-based story, music, movement, & nature connection.

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A Seasonal Grief Literacy Journey Through the Year

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The nine chapters and closing epilogue of Growing Memories can unfold across the seasons, creating ongoing opportunities to explore grief, nurture emotional awareness, and normalize conversations about loss.

Recognizing that grief moves in cycles, children and their caring adults are invited to journey at their own pace, revisiting stories and activities as feelings, questions, and memories emerge. Through story, music, creative expression, and restorative listening, Growing Memories nurtures compassion, connection, and resilience.

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Begin the journey and support children in discovering resilience through compassion,

connection, creative self-expression and story... at their own pace.

How Growing Memories Works

The Approach

A Gentle, Consistent Rhythm in Every Chapter

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Read → Listen → Reflect → Regulate → Connect → Create

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Each chapter follows a predictable rhythm that supports emotional safety, learning, self-regulation, and connection. Children move from story and listening into reflection, regulation, shared connection, and creative expression.

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1. Read
Children enter Maya’s story through the illustrated digital storybook or follow along as they listen to the narrated musical audiobook.

2. Listen
Original songs, live acoustic music, and immersive nature soundscapes invite children to slow down, notice, imagine, and become present with the story.

3. Reflect
Thoughtful questions invite children to wonder, notice feelings, make personal connections, and explore the story together through circle discussion.

4. Regulate
Breathing, mindful listening, movement, and nature-based sensory experiences help children settle their bodies, notice emotions, and practise self-regulation.

5. Connect
Through circle-based learning, children develop empathy and belonging by listening to one another and sharing stories or memories if they choose. They discover that every voice matters and all feelings belong.

6. Create
Music, art, writing, dramatic play, and nature-inspired activities give children opportunities to express their understanding, honour memories, and extend their learning.

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About the Author​​​

Laurel O’Cleary, RECE, is a Registered Early Childhood Educator, grief companion and somatic practitioner. With more than 25 years of experience working with children and young people, her work is informed by early childhood education, bereavement support, nature connection and creative expression.

Laurel developed Growing Memories from her commitment to helping children and caring adults approach conversations about loss with compassion, curiosity and care.

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Growing Memories Audio is a trauma-informed, inter-arts grief literacy resource/ Laurel O'Cleary

© 2026 Laurel O’Cleary. Growing Memories Audio.  All rights reserved.
 

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